8 Comments
Aug 12Liked by Ash Lamb

I usually say a prayer and fondly remember my parents who did so much for me.

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That's beautiful Enda. I'll add that to my list of things to do more often. Much love and respect. :)

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Aug 26Liked by Ash Lamb

Can’t agree with you more. I do the same thing and it significantly improves my self-esteem

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I'm glad this resonated with you Eric! This little habit can go a long way. :)

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Aug 12Liked by Ash Lamb

This is a great idea. I teach college freshmen and many of them struggle with self worth and inadequacy. I will add this practice to our first year seminar!

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I'm glad this resonated with you Nina, you have such an impactful job teaching the youth. I hope this trick serves you and your students well.

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Aug 12Liked by Ash Lamb

I needed to read this. Often with life, we can get so busy working that's it hard to jump off what feels like a hamster wheel. Reading this helped me understand that it is important to pause and reflect on the good and the benefits of keeping a record to remind yourself of how you have impacted others and how their kind words can elevate and edify you in moments of doubt. Thank you!

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The hamster wheel is so spot on Eveliz. I'm glad you found this useful. Thank you so much for your readership, best of luck in your journey, you've got this.

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