How do you find yourself in monk mode ? Is it really hard to endure ? I’m trying to change my habits for a long time . It has been a good progress but every single times I hit that limit it was like going through a storm perhaps my anxiety and depression add a little sprinkles on that lol . I just want to know how your experiences are like repressing unhealthy things that are satisfying ...
To be completely honest, Monk Mode is definitely not easy, but that's the whole point of it. It's just an excuse to raise your standards and radically change your life in a few months. Then you can enter maintenance mode. I love treating my life as seasons. On some seasons I push myself really hard and follow a strict routine, on other seasons I let myself go and visit friends and family. The fact that you're trying already says a lot about you, keep going, you're doing better than you think!
Thank you, your issue and this conversation provide even better clarity for me on my journey. This is one of the sources I could pull inspiration from. ✨
How do you find yourself in monk mode ? Is it really hard to endure ? I’m trying to change my habits for a long time . It has been a good progress but every single times I hit that limit it was like going through a storm perhaps my anxiety and depression add a little sprinkles on that lol . I just want to know how your experiences are like repressing unhealthy things that are satisfying ...
To be completely honest, Monk Mode is definitely not easy, but that's the whole point of it. It's just an excuse to raise your standards and radically change your life in a few months. Then you can enter maintenance mode. I love treating my life as seasons. On some seasons I push myself really hard and follow a strict routine, on other seasons I let myself go and visit friends and family. The fact that you're trying already says a lot about you, keep going, you're doing better than you think!
Thank you, your issue and this conversation provide even better clarity for me on my journey. This is one of the sources I could pull inspiration from. ✨
I loved this. I waste my time with quick content with no substance and feel bad about it.
Your newsletter captivated my attention and I was hooked from beginning to end. I’m starting my monk mode too, hopefully.
Please keep this content coming, it’s the only I want to spend my time on.
Vanessa! I'm so glad you enjoyed this issue, means a lot.
Please go for it, you won't regret it, it's such a life changing experience!
More issues coming soon.
What music is considered unnecessary?
Thank you for all these newsletters, love them!
Please add the feature to download the images in mail.
Hi Bhupendra! What do you mean? Are the images visible on mail?
Yes they are visible but add an option to download it
Unfortunately Substack hasn't got this feature yet.
Thank you so much!
Your support and readership makes all the difference.