Thanks for highlighting this, Karena.
Loved the visuals and the invitation to brain dump on a page.
The “freeing” you described, Ash, is just like how I feel when I meditate. My ideas flow and after a meditation I jot down what’s important.
That means a lot Eric! I'm not as advanced as you into my meditation practice so I usually have to brain dump first otherwise my head is too full of thoughts. They're like mosquitoes when you go camping, not letting you relax. :)
I hear you!
It's good to notice the different ways in which we arrive at the same campsite whilst avoid the mosquitoes as much as possible.
Thanks for highlighting this, Karena.
Loved the visuals and the invitation to brain dump on a page.
The “freeing” you described, Ash, is just like how I feel when I meditate. My ideas flow and after a meditation I jot down what’s important.
That means a lot Eric! I'm not as advanced as you into my meditation practice so I usually have to brain dump first otherwise my head is too full of thoughts. They're like mosquitoes when you go camping, not letting you relax. :)
I hear you!
It's good to notice the different ways in which we arrive at the same campsite whilst avoid the mosquitoes as much as possible.