12 Comments

This is excellent, and inspiring.

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May 4Liked by Ash Lamb

How do you find yourself in monk mode ? Is it really hard to endure ? I’m trying to change my habits for a long time . It has been a good progress but every single times I hit that limit it was like going through a storm perhaps my anxiety and depression add a little sprinkles on that lol . I just want to know how your experiences are like repressing unhealthy things that are satisfying ...

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May 3Liked by Ash Lamb

I loved this. I waste my time with quick content with no substance and feel bad about it.

Your newsletter captivated my attention and I was hooked from beginning to end. I’m starting my monk mode too, hopefully.

Please keep this content coming, it’s the only I want to spend my time on.

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Thank you for all these newsletters, love them!

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Please add the feature to download the images in mail.

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